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  1. Calendar Overlay Cranberry Township Meetings: Boards & Commissions (1)
  2. Calendar Overlay Group Fitness Classes & Events (6)
  3. Calendar Overlay Library Calendar (2)

Cranberry Township Meetings: Boards & Commissions

  1. Planning Advisory Commission - Cancelled

    October 1, 2018, 6:00 PM @ Council Chambers

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Group Fitness Classes & Events

  1. Yoga Flow - 8:30 AM

    October 1, 2018, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center

    Vinyasa style flow class with an emphasis on modifications for those who may need them!

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  2. Group Barbell - 9:20 AM

    October 1, 2018, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    Group Barbell – You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and, with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

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  3. Fitness-Lite - 10:30 AM

    October 1, 2018, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

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  4. Strong Yoga Flow - 4:45 PM

    October 1, 2018, 4:45 PM - 5:45 PM @ Venango Trail / Fitness Center

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  5. Zumba - 5:50 PM

    October 1, 2018, 5:50 PM - 6:50 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

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  6. Group Barbell - 7:00 PM

    October 1, 2018, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

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Library Calendar

  1. Infant Storytime

    October 1, 2018, 10:00 AM - 11:30 AM @ Cranberry Public Library

    There are two sessions. Register your child for all 4 storytimes in either the 10:00 AM or the 11:00 AM session. Babies and their caregivers share smiles, stories, and more at storytime for our littlest readers! Recommended for ages birth–18 months. Online registration required.

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  2. TAB (Teen Advisory Board)

    October 1, 2018, 4:00 PM - 5:00 PM @ Cranberry Public Library

    For grades 6-12. We meet twice a month typically every other Monday from 4:00-5:00 PM. Be an important part of your community by helping to plan and run library events for kids and teens! Teen Advisory Board members also give Ms. Janae their input for new purchases for the library. Teens receive volunteer hours for all TAB events. No registration required.

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