October 2, 2018, 8:00 AM - October 4, 2018, 3:00 PM @ North Boundary Park
Help Cranberry Township Parks & Recreation build a playground in partnership with KaBOOM! and the Pennsylvania Municipal League!
October 3, 2018, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center
Different types of Interval Training with timed segments of Work/ Rest.
October 3, 2018, 9:30 AM - 10:25 AM @ Venango Trail / Fitness Center
Helpful in preventing and rehabilitating from injuries, improving posture and increasing flexibility, circulation and balance. You will establish core strength and stability. Props such as light weights, small balls and stability balls and gliding discs may be added to add variety.
October 3, 2018, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center
Low impact class providing a good cardiovascular and/or strength workout with a minimum amount of wear and tear on the body! Modifications given for all exercises. Balance work included.
October 3, 2018, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center
This class is appropriate for all students seeking the benefits of a very relaxing, gentle and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice.
October 3, 2018, 12:45 PM - 1:45 PM @ Venango Trail / Fitness Center
Vinyasa Flow class - moving with the breath
October 3, 2018, 5:40 PM - 6:25 PM @ Venango Trail / Fitness Center
A fusion of Pilates. Cardio and Yoga with great music!
October 3, 2018, 6:30 PM - 7:15 PM @ Venango Trail / Fitness Center
Tabata Interval format to get you in and out quickly and efficiently. 20 seconds work/10 seconds rest.
October 3, 2018, 7:20 PM - 8:20 PM @ Venango Trail / Fitness Center
You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!
October 3, 2018, 10:00 AM - 11:30 AM @ Cranberry Public Library
There are two Tuesday and Two Wednesday sessions that have the same content . Register for one session time that includes all 5 weeks of storytimes. Listen to stories, sing songs, make a craft, and have a ton of fun at this storytime! Recommended for ages 19 months through preschool aged. Online registration is required.
October 3, 2018, 4:30 PM - 5:30 PM @ Cranberry Public Library
Do you like food? Attend Teen Food Lab as we experiment, make and learn with food. Meet up in the Teen Zone on the first Wednesday of the Month from 4:30-5:30. Check Calendar for exact dates. No registration required, please let Ms. Janae know ahead of time if you have any food allergies.
October 3, 2018, 6:00 PM - 7:40 PM @ West Station
Have a question about how to make your smartphone or tablet do what you want? Maybe you'd like to create a Facebook account but don't know how. Let tech guru Kendall Johnson help in a personalized tech education appointment. Kendall will meet with you for twenty minutes to help answer your questions and allay your fears about technology. If you need help with a laptop or mobile device, please be sure to bring it with you. Space is limited and registration is required.
October 3, 2018, 6:30 PM - 7:00 PM @ Children's Storytime Room
We will read The Notebook of Doom together each week and then do a craft or play a game related to the book! Registration is required. Join us for any or all of the sessions.