March 12, 2018 - April 5, 2018
“ Drip, Drizzle and Splash II”, is the theme of the first show in 2018. Leah Price, curator for the gallery wall at the Cabaret Theater for the Pittsburgh Cultural Trust, will select works and awards for this show, which will feature art expressions of new beginnings and the way our weather and environment makes this happen.
March 14, 2018, 8:30 AM - 9:25 AM @ Venango Trail / Fitness Center
Helpful in preventing and rehabilitating from injuries, improving posture andincreasing flexibility, circulation and balance. Props such as light weights, small balls, stability balls and gliding discs may be added to add variety.
March 14, 2018, 9:30 AM - 10:15 AM @ Venango Trail / Fitness Center
45 minute Tabata format to get you in and out quickly and efficiently. 20 seconds work/10 seconds rest.
March 14, 2018, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center
Low impact class providing a good cardiovascular and/or strength workout with a minimum amount of wear and tear on the body! Modifications given for all exercises. Balance work included.
March 14, 2018, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center
This class is appropriate for all students seeking the benefits of a very relaxing, gentle and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice.
March 14, 2018, 12:45 PM - 1:45 PM @ Gymnasium
This program is designed for the unique needs of active older adults who know the importance of staying mentally sharp and physically stable. Researchers no longer believe that falling or losing your strength and mental capacity are inevitable parts of the aging process. This innovative class will combine all aspects of fitness - - strength, balance, brain games and flexibility. We will be doing all types of walking - working on gait patterns and using obstacles to practice going over and around. As you may know, each day can present a new challenge after a certain age so all activities will be done at the participants level of fitness as it is on that day! Free for Silver Sneaker and Cranberry Group Fitness members. Non-members may pay a drop in fee of $5/week. (Or join Group Fitness for $30 and get all 8 classes plus one month of unlimited group Fitness Classes - many of which are appropriate for active older adults)
March 14, 2018, 5:40 PM - 6:25 PM @ Venango Trail / Fitness Center
A fusion of Pilates. Cardio and Yoga with great music!
March 14, 2018, 6:30 PM - 7:15 PM @ Venango Trail / Fitness Center
Tabata Interval format to get you in and out quickly and efficiently. 20 seconds work/10 seconds rest.
March 14, 2018, 7:20 PM - 8:20 PM @ Venango Trail / Fitness Center
You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!
March 14, 2018, 10:00 AM - 11:30 AM @ Children's Storytime Room
Listen to stories, sing songs, make a craft, and have a ton of fun at this storytime! Recommended for ages 19 months through preschool aged. Online registration required.
February 26, 2018, 6:00 PM - April 2, 2018, 6:45 PM
This program provides the foundation of basic behaviors for puppies to learn good manners. Training is a critical component for nurturing a healthy human-animal relationship and creating a socially compatible pet. If your dog is your precious companion and an important member of your family, you should pursue training for your furry companions. We cover basic behaviors: sit, down, stay, watch, leave-it, come, and leash-walking. Requirements: Age 5-12 months. Bring a flat, quick release or buckle collar (no prong or harness collars); 6-foot leash (no retractable leash); and plenty to training treats.
February 26, 2018, 7:00 PM - April 2, 2018, 8:00 PM
Training provides your dog the necessary skills to be a good canine citizen and is critical to a socially compatible pet and nurturing a healthy human-animal relationship. If your dog is your precious companion and an important member of your family, you should pursue training for your furry companions. Using positive reinforcement methods, this class will teach and explain how to strengthen the basic elements - sit, down, stay, watch, leave-it, come, and heel.
March 12, 2018 - April 14, 2018 @ Community Park
Preparations for installing new solid surfaces at the entrances to both the upper and lower large dog park areas, as well as a new pavilion, are about to get underway. Throughout construction, which will take at least a month, the dog park will remain open. Sign boards will direct dog owners to areas of the park away from the construction work. Temporary alternate openings to both areas will be created to enable user access.
Meeting Reminder, Cranberry Area Canine Partners: Tues., March 13 at 6:30 PM, Municipal Bldg.