May 22, 2018, 6:30 PM - 7:30 PM
May 20-26 is National EMS Week. To mark the occasion, Cranberry Township Manager Jerry Andree and EMS staff will hold a Coffee and Conversation get-together.
The gathering will feature station tours, ambulance tours, giveaways and informational handouts along with EMS Chief Jeff Kelly discussing when to call 9-1-1 and what do to while waiting for the ambulance to arrive.
May 22, 2018, 8:30 AM - 9:15 AM
May 22, 2018, 9:20 AM - 10:20 AM
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
May 22, 2018, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Relaxed pace yoga practice that integrates breathwork with deliberate muscle elongation, toning and special awareness. No flow yoga.
May 22, 2018, 11:45 AM - 12:30 PM @ Venango Trail / Fitness Center
A powerful relaxation technique that when practiced successfully can be as restorative as sleep (except that you remain fully aware throughout). You will listen to a set of instructions - similar to a guided meditation. Please bring blankets, pillows and anything else to enhance your practice.
May 22, 2018, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center
Interval training by the makers of Zumba! Lots of different types of movement and great music!
May 22, 2018, 6:30 PM - 8:00 PM @ Franklin Station North
SGT. Nick Carranza, U.S.M.C In conjunction with Mr. Jim Lucot, Tuesday, May 22 Starts at 6:30 pm North Franklin Station. Seneca Valley graduate, SGT. Carranza will discuss his three combat tours in Afghanistan and multiple other areas of operations. Seating is limited and registration required.