June 20, 2018 - August 24, 2018
Cranberry’s annual fire hydrant and distribution system flushing program gets underway on Mon., June 18, and continues for ten weeks. It is a routine maintenance operation designed to flush sediment from the water system, check fire hydrant operation, and test chlorine levels in the water lines throughout the Township. Flushing is conducted Mon. - Fri. between 7 am and 4:00 pm. Discolored water and fluctuations in water pressure are normal during flushing. Refrain from doing laundry when your neighborhood lines are being flushed. i
July 28, 2018, 8:00 AM - 9:00 AM @ Venango Trail / Fitness Center
You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?
July 28, 2018, 9:10 AM - 10:10 AM @ Venango Trail / Fitness Center
Vinyasa Style Flow class with an emphasis on modifications for those who may need them!
July 28, 2018, 9:00 AM - 11:00 AM @ Library Computer Lab
This class is for those who have had some experience using the Internet but are still unsure about how it works. We will cover search strategies, evaluate web sites, and explore the difference between a search engine and a subject directory.
July 26, 2018 - July 29, 2018
For details, please visit the Miracle League website.
July 28, 2018, 7:00 PM - 10:30 PM @ Gymnasium
$10 per person; ages 21 +. Registration is not required.
Start off with a lesson and then dance the night away.
July 28, 2018, 1:00 PM - 3:00 PM @ Gymnasium
This is an advanced class for those who can land 95% or more of their serves and returns along with having a consistent third shot. Instructor James LaRosa, a 4.5 Tournament Player, leads this class. “This will be a Strategies & Tactics class adapted for players rated 2.5, 3.0, or 3.5. James developed a whole new agenda to help people improve their games. That includes foot positioning and movement from one spot to another. While touch and stroke remains very important to pickleball, many players can improve by understanding the game’s strategy. Pickleball is less about making winning shots than it is about avoiding mistakes. Participants will learn how to measure mistakes and how to avoid making them, as well as the importance of the soft game. Non- CTPA members will qualify for a $25 credit to use for a Social or Competitive CTPA membership. Ages 18+.