February 23, 2019, All Day
February 23, 2019, 10:15 AM - 11:00 AM @ Venango Trail / Fitness Center
New to yoga or have some limitations that require some modifications? This class is done sitting in or standing next to a chair. Besides a great way to stretch, it also reduces stress and anxiety and improves circulation, helps lower blood pressure and improves balance. You may wear shoes. Hosted by Group Fitness instructors.
When: Saturdays, February 16 – April 6. Attend 1 or all sessions.
February 23, 2019, 7:00 PM - 10:30 PM
We begin with a 1 hour dance lesson and then dance the night away.
Pre-registration is not required.