Cranberry Public Library Programs & Activities

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Plant Centered Diet: What is it, and how can it work for me?

Full Description

Have you heard of the term plant-based but feel too uninformed or overwhelmed to give it a try?  Join us for a 45 minute workshop,  where you'll learn the basic principles of a plant-centered approach to eating, and how it could work for you.  Presented by Sarah Kaminski, who has 10+ years in the field of Health and Wellness as an educator, Certified Health & Life Coach, Pilates Instructor and Plant-Based Recipe Developer through The Veg Out Project.  

Open Sessions