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Date:
July 23, 2020
Time:
10:30 AM - 11:30 AM
Location:
Venango Trail / Fitness Center
Address:
2525 Rochester Rd.
Cranberry Township, PA 16066
Contact:
724-779-4386
Cost:
$5/class. pre-reg only
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Rejuvenate and Restore Yoga - 10:30 AM

Thursday, July 23, 2020

This is a Gentle Yoga class with no flow but we will still strengthen and stretch our muscles. We will also be using the Yoga Tune Up Therapy Balls to get into your tight spaces and just feel better! Please bring your own balls, blanket and blocks if you have them. I do have extra balls and blocks that can be disinfected. Come and join us! Wear a mask into the building but not required to exercise. Space limited. 18+ (14-17 with paying parent/caregiver). Location: Fitness Studio in Municipal Building. Instructor: Nancy Triscuit