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Date:
October 28, 2020
Time:
9:00 AM - 10:00 AM
Location:
Venango Trail / Fitness Center
Address:
2525 Rochester Rd.
Cranberry Township, PA 16066
Contact:
724-779-4386 x. 1129
Cost:
$5/class. pre-reg only
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Step Intervals - 9:00 AM

Wednesday, October 28, 2020

This class will consist of intervals of step combined with other modalities so you will get a full body cardio workout. As always with Kelly's class, you will get a variety of movements with modifications. Feel free to just use the platform (or even no step at all!). Location: Venango Trails fitness Studio in the MC. Instructor: Kelly Riddle