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Date:
January 27, 2023
Time:
8:45 AM - 9:45 AM
Time Details:
Fridays, 8:45 AM - 9:45 AM
Location:
Fitness Center/Venango Trail
Address:
Cranberry Township Municipal Center
2525 Rochester Rd.

Cranberry Township, PA 16066
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Interval Training plus Yoga

Friday, January 27, 2023

Join us for this 45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga.

While this class is great for all levels, it is geared toward the low impact crowd. You will get a great work out but you won't be doing plyometrics or a thousand burpees!

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