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Cranberry Community Fitness Classes & Events

  1. Pilates30/Yoga30 - 8:30 AM

    October 20, 2020, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    The perfect blend of Pilates Core work and Yoga. Don't worry if you are new to these classes, modifications are always given! Location: Venango Trail Fitness Studio in MC Instructor: Nancy Triscuit

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  2. Fitness-Lite 10:00 AM

    October 20, 2020, 10:00 AM - 11:00 AM @ Gymnasium

    Join us in the Gym in the MC for this fun class using weights (if you have them!) The cardio is Low Impact. Dress in layers! Location: Gymnasium in the MC Instructor: Kristie Vassallo

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  3. Gentle Yoga - 5:30 PM

    October 20, 2020, 5:30 PM - 6:25 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Wear a mask into the building but not required to exercise. Space limited. Instructor: Dana Stelitano

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  4. Zumba Toning - 6:30 PM

    October 20, 2020, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    Less dance and more weights - lots of fun!

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