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  1. Calendar Overlay Cranberry Community Fitness Classes & Events (3)
  2. Calendar Overlay Cranberry Public Library (1)

Cranberry Community Fitness Classes & Events

  1. Step Intervals - 9:00 AM

    October 28, 2020, 9:00 AM - 10:00 AM @ Venango Trail / Fitness Center

    This class will consist of intervals of step combined with other modalities so you will get a full body cardio workout. As always with Kelly's class, you will get a variety of movements with modifications. Feel free to just use the platform (or even no step at all!). Location: Venango Trails fitness Studio in the MC. Instructor: Kelly Riddle

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  2. Vinyasa Yoga Flow - 10:15 AM

    October 28, 2020, 10:15 AM - 11:15 AM @ Venango Trail / Fitness Center

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: Venango Trail Fitness Studio in the MC. Instructor: Amy Wilks

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  3. Gentle Yoga - 11:30 AM

    October 28, 2020, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required.

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Cranberry Public Library

  1. Cranberry Genealogy Club Virtual Field Trip

    October 28, 2020, 6:30 PM

    Washington County holds great historical significance and the society offers a treasure trove for anyone researching a PA family tree. Washington Co. Historical Society executive director Clay Kilgore will lead a behind the scenes tour of the LeMoyne House, the society’s home, plus share details of the role the county played with the Underground Railroad, and much more.

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