Saturday Sculpt360 - 9:00 AM2020-09-12T09:00:00All over strength training and cardio including the core. We will be using body weight, bands with handles, kettlebells and barbells. All levels. All equipment will be cleaned before and after class. Bring a mat. 18+ (14-17 with paid parent or guardian) Instructor: Michelle Jones
Venango Trail / Fitness Center2525 Rochester Rd.Cranberry TownshipPA16066 All over strength training and cardio including the core. We will be using body weight, bands with handles, kettlebells and barbells. All levels. All equipment will be cleaned before and after class. Bring a mat. 18+ (14-17 with paid parent or guardian) Instructor: Michelle Jones