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  1. Calendar Overlay Fitness Classes & Events (2)

Fitness Classes & Events

  1. Saturday Sculpt360 - 9:00 AM

    September 12, 2020, 9:00 AM - 10:00 AM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles, kettlebells and barbells. All levels. All equipment will be cleaned before and after class. Bring a mat. 18+ (14-17 with paid parent or guardian) Instructor: Michelle Jones

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  2. Saturday Vinyasa Flow Yoga - 9:30 AM

    September 12, 2020, 9:30 AM - 10:30 AM @ grassy area across from the car wash by the gazebo

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian). Meet in the Grassy area across from the car wash by the Gazebo. If it rains we will find a space inside. Instructor: Nancy Triscuit

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