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Field Hockey Ages 5-8

Come join Cranberry Township Field Hockey, Saturday mornings! We provide a fun and exciting environment for boys and girls to learn developmental field hockey skills! Your child will understand the basics of this popular world-wide sport, engage in creative games and compete in tournament style play. All levels are welcome, and no experience is necessary. Balls and sticks are provided for use during the program. Summer registration includes a Cranberry Township Field Hockey t-shirt! Given out on the first Day!! Each week, players must bring shin guards, mouth guard and Cranberry Township Field Hockey t-shirt.

Field Hockey Ages 9-13

Come join Cranberry Township Field Hockey, Saturday mornings! We provide a fun and exciting environment for boys and girls to learn developmental field hockey skills! Your child will understand the basics of this popular world-wide sport, engage in creative games and compete in tournament style play. All levels are welcome, and no experience is necessary. Balls and sticks are provided for use during the program. Summer registration includes a Cranberry Township Field Hockey t-shirt! Given out on the first Day!! Each week, players must bring shin guards, mouth guard and Cranberry Township Field Hockey t-shirt.

Let's Dance the Foxtrot!

Grab your dancin' shoes and let's learn the Foxtrot! We'll begin with a professional dance lesson and then dance, dance, dance! No registration required. $15 drop-in fee. Come with a partner or find one here.

Basic Zentangle

Discover Zentangle, the meditative art form that is sometimes called "Yoga for the Mind." You will learn to create beautiful patterns, One Stroke at a Time. This is Art for everybody!! Possible Benefits and Uses: Relaxation, Increase attention span and ability to concentrate, Insomnia, Problem solving, Anxiety, Brainstorming, Improve eye/hand coordination, Self-esteem, Inspiration, Relieve stress, Simple and quick access to mindfulness, Panic attacks, Nurture and develop creative abilities, Therapy, and more. This class will cover the history, application, and steps of creating original Zentangle tiles. The class is for all levels and requires no artistic experience.

Vinyasa Yoga

A breath based yoga flow class. Movements are led by inhales and exhales (called ujjayi or ocean wave breathing) and combine cardio with strength training and stretching as well as mindful, moving mediation. Modifications will be offered throughout the class and all levels are welcome.

Vinyasa Flow Yoga

Vinyasa flow is a dynamic practice where postures are linked together with breath in a flow sequence. Typical class components include a range of standing, seated and supine poses, twists, balancing, inversions, back bends, and core work with a focus on increased flexibility, strength, and overall mind/body connections. Modifications offered. All levels welcome.

Gentle Yoga

Gentle yoga consists of moving through poses at slow pace with a focus on strength, mobility, and body awareness. Suitable for beginners but also the perfect complement to more rigorous forms of exercise. All levels welcome.

Vinyasa Yoga

A breath based yoga flow class. Movements are led by inhales and exhales (called ujjayi or ocean wave breathing) and combine cardio with strength training and stretching as well as mindful, moving mediation. Modifications will be offered throughout the class and all levels are welcome.

Vinyasa Flow Yoga

Vinyasa flow is a dynamic practice where postures are linked together with breath in a flow sequence. Typical class components include a range of standing, seated and supine poses, twists, balancing, inversions, back bends, and core work with a focus on increased flexibility, strength, and overall mind/body connections. Modifications offered. All levels welcome.

Gentle Yoga

Gentle yoga consists of moving through poses at slow pace with a focus on strength, mobility, and body awareness. Suitable for beginners but also the perfect complement to more rigorous forms of exercise. All levels welcome.

Yard Waste Collection Begins